{"product_id":"cork-balance-disc-twin-pack","title":"Cork Balance Disc (2x pack)","description":"\u003cp\u003e\u003cem\u003eTwo halves, twice the work.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTwo 30 × 10 cm cork half moons. Use them as a pair for bilateral balance training, or one at a time for focused stability work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo cork half moons, 30 × 10 cm each, up to 150 kg per disc\u003c\/li\u003e\n\u003cli\u003eNatural cork with one flat side for stable use\u003c\/li\u003e\n\u003cli\u003eBarefoot or in socks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 year of the Premium training app, free (worth €119)\u003c\/strong\u003e — instant access by email as soon as you order, so you can start before your parcel arrives. QR code in the box too\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it, in three steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide by side, one foot on each.\u003c\/strong\u003e Set them hip-width apart, flat side down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHold, then move.\u003c\/strong\u003e Start with 30 seconds still, then add slow squats so both ankles work at once instead of one compensating for the other.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplit them up.\u003c\/strong\u003e One under each hand for planks and push-ups, or one under a single foot for lunges.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"STAASH","offers":[{"title":"Default Title","offer_id":57973274018176,"sku":"KORK DISC PACK 2","price":529.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/files\/12.png?v=1792512482","url":"https:\/\/staash.eu\/en-dk\/products\/cork-balance-disc-twin-pack","provider":"STAASH","version":"1.0","type":"link"}