{"title":"Wooden Balance Boards — Birch Board \u0026 Cork Roller","description":"\u003ch2\u003eWooden Balance Boards — Birch Board \u0026amp; Cork Roller\u003c\/h2\u003e\n\u003cp\u003eWooden balance board kits in 10-ply birch with a natural cork roller, ball and mat. 79 × 39 cm, rated to 150 kg, and available in five colours — for posture, core strength and focus at your desk or in the living room.\u003c\/p\u003e\n\u003ch2\u003eBalance boards for stability, core strength and focus\u003c\/h2\u003e\n\u003cp\u003eEvery wooden balance board kit ships complete, with the training app included. Designed for balance and stability training, these wobble boards are ideal for home workouts, desk breaks and movement sessions that support posture, coordination and core stability.\u003c\/p\u003e\n\u003cp\u003eMade from 10-ply birch with a natural cork roller, ball and mat, each board offers a sturdy, portable format for everyday practice. The 79 × 39 cm size and 150 kg rating make this collection suitable for a wide range of users looking for a durable wooden balance board for training, mobility work or recovery-focused exercise.\u003c\/p\u003e\n\u003cp\u003eChoose from five colours and enjoy a complete kit that is easy to use at home, in the living room or at your desk. Free shipping, no minimum, 14-day returns and a 2-year guarantee.\u003c\/p\u003e","products":[{"product_id":"staash-pro-balance-board-kit-green","title":"Balance Board Pro Kit 5-in-1 — Birch, Cork Roller, Mat and Ball","description":"\u003cp\u003e\u003cem\u003eMore ways to move.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOur most complete balance board kit: the birch board, the cork roller, the ball, the half-moon rocker and the protective cork mat. Everything arrives in one box — nothing to buy separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in the kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalance board, 10-ply birch, 79 × 39 cm, up to 150 kg\u003c\/li\u003e\n\u003cli\u003eCork roller, 45 × 10 cm, and cork massage ball\u003c\/li\u003e\n\u003cli\u003eCork half-moon rocker\u003c\/li\u003e\n\u003cli\u003eProtective cork mat\u003c\/li\u003e\n\u003cli\u003eFree training app — QR code in the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it, in three steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet up.\u003c\/strong\u003e Lay the cork mat down, put the roller in the middle, board on top.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFind the balance point.\u003c\/strong\u003e One foot at each end, a hand on a wall or a doorframe, and shift your weight until the board stops touching the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLet go, then build.\u003c\/strong\u003e Two minutes a day is enough to start. When it feels easy, swap the roller for the ball or the half-moon.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eFour ways people use it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining.\u003c\/strong\u003e Core, ankles and hips, in short sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt your desk.\u003c\/strong\u003e Two minutes between calls, standing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurf, ski and skate.\u003c\/strong\u003e Off-season balance work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery.\u003c\/strong\u003e Progressive ankle and knee loading after a break.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePrefer a simpler setup? See \u003ca href=\"\/en-eu\/collections\/balance-board\"\u003eall our wooden balance boards\u003c\/a\u003e, or start with the \u003ca href=\"\/en-eu\/products\/balance-board\"\u003eBirch Balance Board Kit\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDispatched within 48 hours · Self-service returns, 14-day guarantee · Over 15,000 happy customers since 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"STAASH","offers":[{"title":"Green","offer_id":58764318015872,"sku":"SUP Balance Board kit Green","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Navy","offer_id":58764318048640,"sku":"SUP BLUE FULL KIT","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Cacao","offer_id":58764318081408,"sku":"SUP BRAUN FULL KIT","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":58764318114176,"sku":"SUP BLACK FULL KIT","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Terracotta","offer_id":58764318146944,"sku":"SUP Balance Board kit TC 2025","price":150.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/files\/bb-green-main-cream.jpg?v=1788851879"},{"product_id":"balance-board","title":"Birch Balance Board Kit — Cork Roller and Massage Ball","description":"\u003cp\u003e\u003cem\u003eStart moving. Find your balance.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe board, the roller and the ball — everything you need to start, and nothing you don't. 10-ply birch and natural cork, ready to use out of the box.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in the kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalance board, 10-ply birch, 79 × 39 cm, up to 150 kg\u003c\/li\u003e\n\u003cli\u003eCork roller, 45 × 10 cm\u003c\/li\u003e\n\u003cli\u003eCork massage ball\u003c\/li\u003e\n\u003cli\u003eFree training app — QR code in the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it, in three steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet up.\u003c\/strong\u003e Place the roller on the floor, the board on top, and keep a wall within arm's reach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFind the balance point.\u003c\/strong\u003e Stand with one foot at each end, then shift your weight slowly until both ends lift off the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo minutes a day.\u003c\/strong\u003e Start while the kettle boils. When you no longer need the wall, roll further and slower.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWant the complete setup? See \u003ca href=\"\/en-eu\/products\/staash-pro-balance-board-kit-green\"\u003ethe 5-in-1 Pro Kit\u003c\/a\u003e with the half-moon rocker and cork mat, or browse \u003ca href=\"\/en-eu\/collections\/balance-board\"\u003eall our balance boards\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDispatched within 48 hours · Self-service returns, 14-day guarantee · Over 15,000 happy customers since 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"STAASH","offers":[{"title":"Black","offer_id":58780237726080,"sku":"SUP BLACK 1 ACCESSORY","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Cacao","offer_id":58780237758848,"sku":"SUP CACAO 1 ACCESSORY","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Navy","offer_id":58780237791616,"sku":"SUP BLUE 1 ACCESSORY","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":58780237824384,"sku":"SUP GREEN 1 ACCESSORY","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Terracotta","offer_id":58780237857152,"sku":"SUP ORANGE 1 ACCESSORY","price":120.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/files\/5.png?v=1788852752"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/collections\/bb-green-main-cream_6bb91270-620c-4a61-bd9f-57bb8134a6ff.jpg?v=1788850174","url":"https:\/\/staash.eu\/en-eu\/collections\/balance-board.oembed","provider":"STAASH","version":"1.0","type":"link"}