{"title":"Cork Balance Discs — Single, Kit or Twin Pack","description":"\u003ch2\u003eCork Balance Disc — 30 cm, Non-Slip Stability Trainer\u003c\/h2\u003e\n\u003cp\u003eNatural cork half-sphere balance trainers, 30 × 10 cm, designed for balance training, stability, posture and core strength. Use them standing, seated or on the floor, for controlled drills, mobility work and home workouts — alone, as a mobility kit with massage ball, mini mat and bag, or as a twin pack for bilateral exercises.\u003c\/p\u003e\n\u003ch2\u003eBalance boards and balance training\u003c\/h2\u003e\n\u003cp\u003eDiscover natural cork balance trainers made for steady, non-slip practice. They support balance boards-style training, core stability and posture work, and suit users looking for portable equipment for recovery, mobility and everyday exercise.\u003c\/p\u003e\n\u003cp\u003eFree shipping, no minimum, 14-day returns and a 2-year guarantee.\u003c\/p\u003e","products":[{"product_id":"cork-balance-disc","title":"Cork Balance Disc — 30 cm Non-Slip Stability Trainer","description":"\u003cp\u003e\u003cem\u003eSmall tool. Big movement.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA 30 × 10 cm half-moon in natural cork. Light enough to leave out, useful enough to pick up every day — for standing, sitting, or training under your hands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCork half-moon, 30 × 10 cm, up to 150 kg\u003c\/li\u003e\n\u003cli\u003eNatural cork surface, barefoot or in socks\u003c\/li\u003e\n\u003cli\u003eFree training app — QR code in the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it, in three steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat side down.\u003c\/strong\u003e Put it on a firm floor, not on a thick rug.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStand on it, two feet first.\u003c\/strong\u003e Arms relaxed, eyes forward, thirty seconds. Then one foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake it further.\u003c\/strong\u003e Under your hands for planks and push-ups, under your feet at your desk, or under your seat to wake up your posture.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWant more? \u003ca href=\"\/en-eu\/products\/staash%C2%AE-cork-balance-disc-twin-pack\"\u003eTrain both ankles with the twin pack\u003c\/a\u003e, or get \u003ca href=\"\/en-eu\/products\/mobility-bundle\"\u003ethe full mobility kit\u003c\/a\u003e with the massage ball, mat and carry bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDispatched within 48 hours · Self-service returns, 14-day guarantee · Over 15,000 happy customers since 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"STAASH","offers":[{"title":"Default Title","offer_id":57841959174528,"sku":"Kork Disc","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/files\/cd-main_7fce3667-c5cb-4a06-9d2e-e25ba57bebb5.jpg?v=1788851961"},{"product_id":"cork-balance-disc-kit","title":"Cork Balance Disc Kit — Massage Ball, Mat and Carry Bag","description":"\u003cp\u003e\u003cem\u003eEverything for mobility, in one bag.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA half-moon, a cork massage ball, a mini mat and a carry bag. Built for mobility, balance and recovery at home, in the studio or in a hotel room — it travels with you wherever you train.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in the kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCork half-moon, 30 × 10 cm, up to 150 kg\u003c\/li\u003e\n\u003cli\u003eCork massage ball, 8 cm\u003c\/li\u003e\n\u003cli\u003eMini mat\u003c\/li\u003e\n\u003cli\u003eCarry bag\u003c\/li\u003e\n\u003cli\u003eFree training app — QR code in the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it, in three steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll out the mini mat\u003c\/strong\u003e, with the half-moon flat side down on top.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance first.\u003c\/strong\u003e Start with two feet, then move to one foot, holding for thirty seconds each side.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish with the ball.\u003c\/strong\u003e Under the arch of the foot, along the calf or between the shoulder blades — slowly, wherever it feels tight.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eJust want the disc? See \u003ca href=\"\/en-eu\/products\/cork-yoga-disc\"\u003ethe single 30 cm disc\u003c\/a\u003e, or browse \u003ca href=\"\/en-eu\/collections\/disc\"\u003eall our cork balance discs\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDispatched within 48 hours · Self-service returns, 14-day guarantee · Over 15,000 happy customers since 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"STAASH","offers":[{"title":"Default Title","offer_id":57841952227712,"sku":"Kork Disc Kit-1","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/files\/mb-main.jpg?v=1788854034"},{"product_id":"cork-balance-disc-twin-pack","title":"Balance Disc Twin Pack — Two 30 cm Cork Discs, Non-Slip","description":"\u003cp\u003e\u003cem\u003eTwo halves, twice the work.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTwo 30 × 10 cm cork half-moons. Use them as a pair for bilateral balance training, or one at a time for focused stability work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo cork half-moons, 30 × 10 cm each, up to 150 kg per disc\u003c\/li\u003e\n\u003cli\u003eNatural cork with one flat side for stable use\u003c\/li\u003e\n\u003cli\u003eBarefoot or in socks\u003c\/li\u003e\n\u003cli\u003eFree training app — QR code in the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it, in three steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide by side, one foot on each.\u003c\/strong\u003e Set them hip-width apart, flat side down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHold, then move.\u003c\/strong\u003e Start with 30 seconds still, then add slow squats so both ankles work at once instead of one compensating for the other.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplit them up.\u003c\/strong\u003e One under each hand for planks and push-ups, or one under a single foot for lunges.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eOnly need one? See \u003ca href=\"\/en-eu\/products\/cork-yoga-disc\"\u003ethe single 30 cm disc\u003c\/a\u003e, or browse \u003ca href=\"\/en-eu\/collections\/disc\"\u003eall our cork balance discs\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDispatched within 48 hours · Self-service returns, 14-day guarantee · Over 15,000 happy customers since 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"STAASH","offers":[{"title":"Default Title","offer_id":57973274018176,"sku":"KORK DISC PACK 2","price":60.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/files\/B0GQPQX57D.MAIN_63c316c2-40f1-4417-bf7d-5d62ddd69374.png?v=1788852584"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/5814\/7968\/collections\/6Z0A1272_d60ac3ff-2fd0-4d93-9b41-5557206ddb5d.jpg?v=1788850175","url":"https:\/\/staash.eu\/en-eu\/collections\/disc.oembed","provider":"STAASH","version":"1.0","type":"link"}